Common Questions
Is it advisable to engage in a juice fast while on your period?
Juice fasting involves consuming only fruit and vegetable juices while abstaining from solid foods. While some people may find it beneficial for short periods, there are potential risks associated with juice fasting during menstruation. Your body ...
Can we drink Ash Gourd Juice as a pre-workout drink?
Ash gourd juice can be beneficial before a workout due to its hydrating properties and potential health benefits. While ash gourd juice can be a part of a balanced pre-workout routine, it's essential to consider your individual needs and preferences. ...
Is there anything in my diet that can provide support for Thyroid Health?
No single food can cure or reverse a particular disease on its own. Healing and managing health conditions require an overall lifestyle change, which includes a balanced diet, regular exercise, exposure to sunlight, stress management, and more. Food ...
Can we consume Samak rice during fast?
During fasting or vrat (vrat ka khana), specific food restrictions exist, and certain types of grains or rice are commonly consumed. Two types of rice are often consumed during fasting: Samak rice (barnyard millet) and Sama rice (little millet). ...
Can we do pranayama while applying wet pack?
No, we do not recommend applying a wet pack while doing pranayama as it may restrict the lungs from expanding properly during the pranayama.
Do you have tooth powder/paste?
One popular homemade tooth powder recipe includes a mixture of clove powder, salt, and turmeric. These ingredients are believed to possess antibacterial and anti-inflammatory properties. Another natural option is to chew guava leaves or mango leaves, ...
Are there any harmful effects of not eating garlic and onions, and are we missing out on any essential nutrients after eliminating them? If yes, then do you recommend any supplements?
We do not have any expertise on this. Still, as per our core team members' personal experience who have eliminated onion and garlic from their diet since many years and as per our limited knowledge, if you completely eliminate onion and garlic from ...
How can we energize our food and turn it into a divine offering?
Our state of mind influences the quality of our food, which impacts the well-being of those who consume it. This creates a reciprocal relationship. We recommend watching the following two videos to learn how to convert your food into divine prasad: ...
Is multigrain daliya recommended in satvic lifestyle?
Our understanding of Satvic principles suggests that it's more harmonious for the body to consume one type of grain at a time. The rationale is that the human digestive system is attuned to efficiently process a single grain, allowing for optimal ...
Is sharbati wheat flour good for type 2 diabetes?
While Sharbati Wheat Flour is often considered healthier than many standard wheat flours available in the market, it's crucial to note that there isn't specific research suggesting it is particularly beneficial for those with type 2 diabetes compared ...
If we live symbiotically in harmony with the cows and ensure that the calves are fed, then what is the harm in having dairy milk?
We appreciate your perspective and share your concern. However, the debate around cows and dairy is multi-faceted, which is why we lean towards veganism. Beyond the well-being of cows, there are broader implications on human health and our ...
Satvic lifestyle, which primarily includes coconuts, nuts, fruits, vegetables, and other health-conscious choices is too expensive for the average person to afford!
We understand your concerns about the perceived cost of maintaining a Satvic lifestyle, especially when considering items like coconuts, nuts, and certain fruits and vegetables. However, it's essential to realize that the Satvic way of life isn't ...
Why is it recommended to add tomato coconut gravy to vegetables after turning off the flame when cooking?
Adding tomato coconut gravy to vegetables after turning off the flame can serve several purposes: 1. Preservation of Nutrients: Cooking vegetables for an extended period can lead to the loss of nutrients due to heat exposure. By adding the tomato ...
While following a Sattvic lifestyle, where can I obtain an adequate intake of calcium?
The need of calcium in our body is easily fulfilled on a satvic food system. There is a widespread myth that it is only found in dairy products. Plants, coconut, nuts and seeds have ample calcium in them. The question is not what to take for calcium, ...
Recent Articles
Can we use organic cotton roti wrap to clean the tawa on which we make roti?
Yes, you can. However if you choose to use organic cotton roti wrap for cleaning the tawa, just keep in mind that it might get discolored due to exposure to heat and residue. To avoid this, it's a good idea to set aside one or two wraps specifically ...
How Can I Contact You?
You can message us on WhatsApp 708.798.4000 and connect with our support team or email us on care@satopradhan.com
Can i take No coffee powder without water and sugar during fasting?
We recommend avoiding no coffee powder during fasting, as it is made from roasted chickpeas, which are legumes not typically consumed during fasting. Instead, we suggest opting for herbal drinks. You can explore our selection here. Organic, ...
Is it possible to make wheatgrass sprout and what will be the method?
You can check this video from time 6:00-6:30 for sprouting process https://www.youtube.com/watch?v=K66ARMdSvkA If the goal is to consume the wheat at the germination stage rather than allowing it to grow into full wheatgrass blades; then instead of ...
Can someone describe how to take wheat grass powder?
If trying for the first time start with 1/2 teaspoon of wheatgrass powder in 1 glass of water to avoid potential discomfort. If you experience any nausea, heartburn, or uneasiness, consider reducing the quantity further to just 1/4 teaspoon. If even ...
Popular Articles
How can I make payments?
We provide a range of convenient payment options to cater to your preferences. You can choose from various methods such as online payments using Credit Cards, Debit Cards, net banking, Mobile Payments, Paytm, Wallet, and UPI (including BHIM, PhonePe, ...
How can I wash the wet pack? Can I wash it daily using washing powder?
For optimal cleanliness of the wet pack, adhere to the following guidelines: 1. Bio-enzyme Detergent Use: Incorporate a bio-enzyme detergent into your washing routine. Bio-enzymes are natural compounds that effectively break down organic residues ...
Why do millets taste bitter, especially Little Millet?
Like other millet varieties, Little Millet can sometimes taste slightly bitter. There are a few reasons why this might occur: Natural Variation: The taste of millet can vary depending on factors such as the variety, growing conditions, and processing ...
Is sharbati atta gluten free?
Sharbati atta is indeed a variety of wheat known for its relatively low gluten content compared to some other wheat varieties. This lower gluten content makes sharbati atta a preferred choice for making softer, more pliable chapatis (Indian ...
How long does it take to initiate a refund in case of order cancellation or product return?
When it comes to initiating a refund for order cancellations or product returns, our foremost aim is to ensure a swift and seamless process. Ordinarily, we endeavor to kickstart the refund immediately upon the cancellation of an order. However, it's ...