Should cacao not be consumed with fats, as fats inhibit its efficacy?
We want to inform you that we don’t have expert knowledge of food combinations.
We suggest opting for moderation and balance when incorporating any food into the diet, including cacao. Enjoying cacao once or twice a week in moderate quantities is unlikely to significantly impact overall health. However, individual responses to food combinations may vary depending on factors such as body type, metabolism, and overall dietary habits.
Given the complexity of dietary interactions and individual variability, we highly recommend consulting with a nutrition expert or registered dietitian for personalised advice on food combinations and their potential effects on your health. If we research this topic in depth at any point, we will definitely share it with our audience through our knowledge-sharing platforms like Instagram or our blog website.
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