Grains
From where can I get Indrayani Brown Rice? Are they beneficial?
You can order Indrayani brown rice on our website. Kindly click on this link to order: https://satopradhan.com/products/organic-indrayani-brown-rice?_pos=1&_psq=indrayan&_ss=e&_v=1.0 In Satvic lifestyle, it has been advised to use whole grains, ...
Is Satopradhan Quinoa saponin-free?
Yes, Satopradhan Quinoa is saponin-free.
Why is wheat daliya taking more time to cook?
You can try adding 1.25 times water if using the boil method. If using a pressure cooker, 2 whistles would be sufficient for an equal amount of water. Note - We recommend using the boil method in Satvic Lifestyle to help preserve nutrients. The ...
Q. Is it safe to consume brown rice every day for adults and children, as brown rice has 80 per cent more inorganic arsenic on average than white rice?
Please ensure to soak brown rice before cooking. However, our research shows that dietary exposure to inorganic arsenic occurs in raw forms of rice and wheat grains and is unavoidable, because of the current state of soil which has been contaminated ...
Can you use brown rice flour for baking?
Yes, it can be used as a healthier substitute for regular all-purpose baking flour.
Does brown rice flour need to be refrigerated?
The best place to store the flour is in an airtight container, away from moisture & direct sunlight. However, refrigerating it may extend its shelf life beyond six months.
Does organic brown rice flour have arsenic?
No, it's 100% natural, organic, and free from chemicals and preservatives.
How to store Satopradhan Organic Brown Rice Flour?
Satopradhan Organic Brown Rice Flour should be stored in an airtight container, away from moisture & direct sunlight.
How to use Satopradhan Organic Brown Rice Flour?
There are several ways to incorporate Satopradhan Organic Brown Rice Flour into your food, such as: Make healthy satvic chapatis by combining brown rice flour with vegetable puree. Add to vegetable tikkis and enjoy with chutney. Prepare tasty & ...
What prefer Satopradhan Organic Brown Rice Flour?
It's unrefined, wholesome, and free from chemicals and pesticides - making it exceptionally good and healthy. It has a natural taste & color, is gluten-free, and is non-GMO. It has been ground hygienically using Indrayani hand-pounded brown rice, ...
How is Satopradhan organic brown rice flour made?
Organic Brown Rice Flour is made by coarsely grinding Indrayani hand-pounded brown rice, which are traditional, wholesome & gluten-free rice. It is a healthier substitute for commonly used rice flour.
How much water is needed to cook brown rice?
Use about 2 cups of water for one cup of rice—the ratio of rice and water is 1:2.
Can they be used for kheer?
Yes, brown rice kheer can be prepared using coconut milk & flavoured with saffron.
How to cook brown rice?
It’s easy to cook brown rice; follow these simple steps: Wash and soak the rice in the normal water for 6-8 hours (can soak overnight as well if you need to cook in the morning Boil 1 cup of rice in 2 cups of water. Cook it simply as plain white rice ...
Are these Hand-Pounded?
Yes, this rice has been hand-pounded to retain its nutrients.
What do you mean by hand-pounded rice?
The rice grains whose husk has been removed using a wooden hammer-like device manually using human labour are called hand-pounded rice. Since no machines are involved in removing the husk, they are considered as the best and healthiest rice.
What is the difference between Sona Masoori & Indrayani Brown Rice?
These are two different types of brown rice varieties grown in India; Sona Masoori Brown Rice: Grown in the Southern region of India, it is a hybrid of Sona and Masuri rice species. They are higher in starch, lower in fat, and rich in protein. The ...
Can I cook it in a cooker?
Yes, you can cook it in a cooker; however, in satvic lifestyle, we do not recommend using a pressure cooker as nutrients are lost when quinoa grain is cooked at high pressure. So, it is recommended to cook it in a clay pot or any utensils you ...
What should be the ratio of water & quinoa while cooking?
The water to quinoa ratio is 2:1, so you’ll need 2 cups of water for 1 cup of dried quinoa.
Do I need to soak it before cooking?
It is good to soak quinoa before cooking. It helps to activate enzymes in the quinoa, making it easy to digest and nutritious. Also, soaking before cooking will soften it quickly, taking less time for cooking.
Do I have to wash it before cooking?
Quinoa has a layer of saponin that coats these tiny seeds, so it must be rinsed well before cooking. But Satopradhan Organic Quinoa is saponin free; hence you can wash it once but don’t need to wash it again and again.
What is the best way to eat Quinoa?
You can simply have plain quinoa and alternate it with rice or barley Also, you can add some vegetables, herbs, and spices to make quinoa pulao. Use quinoa as the basis for a light, whole-grain salad. You can use it as a base for porridge and add ...
From where can I get quinoa recipes?
Follow this link to learn some amazing quinoa recipes: https://satopradhan.com/blogs/wholesome-grocery/organic-quinoa
How to cook quinoa?
First, rinse 1 cup of quinoa and strain. Then, bring 2 cups of water to a boil (quinoa and water in a 1:2 ratio), turn off the heat, and leave it to soak for an hour. After 1 hour, switch on and simmer the flame for 10-15 minutes. Turn off the heat ...
Do you have colloidal oatmeal?
No, we have only the Organic Australian Rolled Oats.
Why is our brown rice hulled? (reply for all grains)
Any grain when harvested consists of 4 parts - the inedible hull, the bran, the endosperm, and the germ (means the seed). All three parts are edible except the outermost layer called the hull. So, all the grains we have don’t contain the hull. All ...
Are Whole Oats different from the ones we have on our website?
The Whole Oats are the whole groats of oats without the inedible hull. But the rolled oats are not exactly whole oats, but they are wholesome because they contain all three parts - the bran, the endosperm, and the germ. When whole oats are moistened, ...
Are the rolled oats wholesome?
yes, the rolled oats are wholesome in nature. All the parts - the bran, the endosperm, and the germ (embryo) remain intact in it.
Why is our brown rice hulled?
Any grain when harvested consists of 4 parts - the inedible hull, the bran, the endosperm, and the germ (means the seed). All three parts are edible except the outermost layer called the hull. So, all the grains we have don’t contain the hull. All ...
Are Whole Oats different from the ones we have on our website
The Whole Oats are the whole groats of oats without the inedible hull. But the rolled oats are not exactly whole oats, but they are wholesome because they contain all the three parts - the bran, the endosperm, and the germ.
Do you grow your own oats? From where do you get these organic oats?
No, we don't grow oats. We simply procure them from Maharashtra from a supplier who has tie-ups with organic farmers.