What is the difference between Ceylon and Cassia varieties of Cinnamon?

What is the difference between Ceylon and Cassia varieties of Cinnamon?


Ceylon Cinnamon 

Cassia Cinnamon

Very expensive and rare to find out from original country.

Common and cheaper spice.

Contains low coumarin.

Coumarin level is 1200 times more which may affect the health of organs like the kidney.

Color is tan brown.

Color is reddish dark brown.

Very light paper thickness of bark which forms multiple layers rolled up as coil.

Uneven thickness and forms only a few layers (mostly single layer) when rolled up.

Fragile, easily broken.

Hard and difficult to grind.

Delicate and sweet. Creates an excellent flavour and aroma.

Pungent and full bodied taste.

Produced mainly in Sri Lanka.

Produced in many countries in the world.


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