What is the difference between Ceylon and Cassia varieties of Cinnamon?

What is the difference between Ceylon and Cassia varieties of Cinnamon?



Ceylon Cinnamon 

Cassia Cinnamon

Very expensive and rare to find out from original country

Common and cheaper spice

Contains low coumarin

Coumarin level is 1200 times more which may affect the health of organs like the kidney.

Color is tan brown

Color is reddish dark brown

Very light paper thickness of bark which forms multiple layers rolled up as coil

Uneven thickness and forms only a few layers (mostly single layer) when rolled up.

Fragile, easily broken

Hard and difficult to grind

Delicate and sweet. Creates an excellent flavour and aroma.

Pungent and full bodied taste.

Produced mainly in Sri Lanka

Produced in many countries in the world


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