What are the benefits of Chia Seeds? Do they reduce extra belly fat?
Kindly note that no single food can help reduce belly fat or other ailments. You need to understand the root cause and then adopt a holistic approach to become healthy. We suggest you attend the online Health Transformation Workshop organized by Satvic Movement every Saturday.
How to soak chia seeds?
Just add chia seeds to a slightly warm water and let them soak for 20-30 minutes. They are gelatinous seeds and will form a gel-like texture after being soaked. You can use them when the seeds have absorbed all the water and have left a nice ...
Are organic Nuts & seeds always better?
Yes, organic nuts & seeds are better for your health. Nuts & seeds are rich in fibre, protein, healthy fats, vitamins & essential minerals. But the majority of them are exposed to very high doses of chemical pesticides, which are extremely harmful ...
How to consume sunflower and sesame seeds for hormonal balance?
Soak them for a few hours and consume them as it is Sprinkle on salads and soups to add an extra crunch Combine with other nuts and seeds to prepare a healthy travel snack Use as a topping for smoothie bowls Slightly roast them and add to healthy ...
Why should I buy organic nuts and seeds?
Nuts and seeds are rich in fiber, protein, healthy fats, vitamins & essential minerals. But the majority of them are exposed to very high doses of chemical pesticides, which are incredibly harmful to us and the environment. Moreover, due to high oil ...
Do you have organic nuts & seeds? Why are their benefits not mentioned on your website?
As per Satvic Philosophy, we view the body as a whole and explain the impact of food on the body on a holistic level rather than the benefit of certain foods on certain organ systems. This was suggested to us by Subah Ji and Harsh Ji from the Satvic ...