Is it necessary to roast flax seeds before grinding?
It is not necessary to roast flax seeds before grinding them. Flax seeds can be ground without roasting, and they are commonly consumed in their raw, ground form to maximize their nutritional benefits. Grinding flax seeds helps break down their hard outer shell, making it easier for your body to absorb the nutrients they contain, such as omega-3 fatty acids and dietary fiber.
However, some people prefer to lightly toast flax seeds before grinding to enhance their flavor and add a subtle nutty taste to dishes. Roasting can also make the seeds more fragrant and appealing in certain recipes.
Whether you choose to grind flax seeds raw or roasted depends on your personal preference and the specific culinary application. Both methods are acceptable, and the choice depends on the flavor and texture you desire in your dishes.
Is it fine if I dry roast soaked nuts & seeds?
No, it is not advisable to dry roast soaked nuts and seeds. When nuts and seeds are soaked, it activates enzymes that aid digestion and nutrient absorption. Heating or roasting them after soaking can lead to the destruction of these beneficial ...
Are organic Nuts & seeds always better?
Yes, organic nuts & seeds are better for your health. Nuts & seeds are rich in fibre, protein, healthy fats, vitamins & essential minerals. But the majority of them are exposed to very high doses of chemical pesticides, which are extremely harmful ...
What is the difference between hulled sesame seeds and unhulled sesame seeds
The difference between hulled and unhulled sesame seeds, as well as other grains and seeds, lies in the presence or absence of their outer layer, known as the seed coat. Hulled seeds have undergone a process to remove this outer layer, resulting in a ...
Are the nuts and seeds on your website imported?
Our website offers nuts and seeds primarily sourced from India. We strive to provide a diverse range of locally produced products that meet our strict quality standards. By supporting and sourcing from local Indian farmers, we aim to contribute to ...
How long should I soak chia seeds before consuming?
If you're in a hurry or need chia seeds to thicken a liquid quickly, you can soak them for as little as 15 to 30 minutes. This will allow them to absorb some liquid and form a gel-like consistency. For a more thorough soaking, leave chia seeds in ...