Is it fine to consume cacao powder during pregnancy and lactation period?
Before adding any new food to your diet, especially during sensitive periods like pregnancy and lactation, it's always a good idea to consult with your doctor or healthcare provider. While cacao powder offers several health benefits, it's best to consume it in moderation, perhaps once or twice a week, to ensure it aligns with your individual health needs and condition.
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Can I consume cacao powder every day?
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How is cacao powder processed?
Raw cacao powder is obtained from organic cacao beans. Its processing involves the following steps: Fermentation - The beans (with some sticky pulp still clinging on) are put into bins and covered for a few days so microbes that feed on the pulp can ...
How to use cacao powder with milk?
Simply mix cacao powder and jaggery powder or dates into the plant based milk for a delightful chocolate shake. For a richer treat, blend in a frozen banana to create a cacao smoothie.