How long should I soak chia seeds before consuming?
If you're in a hurry or need chia seeds to thicken a liquid quickly, you can soak them for as little as 15 to 30 minutes. This will allow them to absorb some liquid and form a gel-like consistency. For a more thorough soaking, leave chia seeds in liquid for 2 to 4 hours. This will give them enough time to expand and create a thicker gel fully.
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Is it necessary to roast flax seeds before grinding?
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