Does Satopradhan cacao powder contain caffeine?
All cacao powders contain caffeine as it is naturally present in cacao beans - the primary source of cacao powder. It contains both caffeine and theobromine. Raw cacao contains caffeine, but in a very less amount, typically around 0.1% to 0.7% caffeine. This percentage translates to approximately 10 to 70 mg of caffeine per 100 grams of cacao, but these values can fluctuate based on the cacao bean variety and processing methods.
Theobromine is more abundant in cacao than caffeine. It ranges between 1% to 3% in most cacao beans. Theobromine has milder stimulant effects compared to caffeine. However, it's essential to note that while cacao offers numerous benefits, it's not classified as a "healing food." Hence, regular or daily consumption might not be advisable for everyone. Consuming cacao occasionally, rather than daily, can allow you to enjoy its benefits without overloading on its stimulants.
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