Can I consume cacao powder every day?
While raw cacao powder offers several health benefits, it's essential to consume it in moderation. For someone in a healing phase, it's recommended to limit your intake of raw cacao to once or twice a week. However, if you're in good health, you might consider having it a bit more frequently. Always ensure you're listening to your body and noting any changes in how you feel after its consumption.
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How is cacao powder processed?
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How to use cacao powder with milk?
Simply mix cacao powder and jaggery powder or dates into the plant based milk for a delightful chocolate shake. For a richer treat, blend in a frozen banana to create a cacao smoothie.